Technology•The Verge
What I track in a day
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“The author, Victoria Song, shares her daily tracking habits, including what she eats and uses for health and wellness.”
It’s a lot of stuff, generally. | Photo: Victoria Song / The Verge This is Optimizer , a weekly newsletter sent from Verge senior reviewer Victoria Song that dissects and discusses the latest gizmos and potions that swear they're going to change your life.
“Optimizer will be taking a two-week break and will be moving to Wednesdays starting August 12th. Opt in for Optimizer here. My For You page thinks I love "What I eat in a day" videos. Most of the time, I watch them in a bid to suss out the latest wellness fads.”
But they can be an illuminating look into what people perceive to be healthy (or less-than-healthy) eating habits - even if a portion of them are likely faked for clout.
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