Eating within 8 hours may help keep the aging brain sharp - ScienceDaily

Eating within 8 hours may help keep the aging brain sharp ScienceDaily Restricted eating hours may reduce cognitive decline in older age, researchers find The Guardian Save your brain — stop late-night snacking The Times Time-restricted eating may help retain cognitive function in older adults Medical Xpress Rutgers study links 9-hour eating window to better cognition in older adults 동아사이언스